ProteinSwirl - 3x High Protein Muffins - Halal - Gluten Free - 10g+ Protein
- 20g+ Protein
- <200 Calories
- GF Gluten-free
- UK Handmade
Buy once, no commitment. Pick a delivery frequency above to save on every order.
- Dispatched within 7 days, then next-day courier delivery.
- Free UK delivery over £30. Ships to the UK and Northern Ireland.
- Keeps 5–7 days chilled, or freeze for up to 3 months.
Product details
About this product
The real treat — without the cheat.
Soft, satisfying, and made with real food ingredients, ProteinSwirl™ Muffins are your go-to high-protein snack for busy days, training fuel, or guilt-free indulgence.
Each muffin delivers ~10–11g of protein for just 126–129 calories, baked with organic sweet potato, almond flour, and naturally sweetened for steady energy — without the crash.
Why you’ll love them:
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High protein: ~12g protein per muffin
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Low calorie: Only 126–129 calories
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Low sugar & no refined sugar
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Gluten-free, Halal & soy-free
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No seed oils, no preservatives
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Bloat-free & easy to digest
Flavours included:
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White Chocolate Blueberry Muffin
Creamy fair-trade white chocolate with juicy blueberries for the perfect sweet-and-fresh bite. -
Chocolate Chip Muffin
Rich, soft, and chocolatey — made with organic cocoa and fair-trade chocolate chips.
Nutritional values (per muffin):
White Chocolate Blueberry
129 kcal | 4g fat | 12.9g carbs | 4g sugar | 1.1g fibre | 13.1g protein
Chocolate Chip
129 kcal | 4.1g fat | 12.4g carbs | 3.6g sugar | 1g fibre | 13.1g protein
📦 All orders contain 3 muffins
Ingredients:
Organic Sweet Potato, Egg Whites (Egg), Whey Protein Isolate (Milk), Almond Flour (Nuts), Chocolate Chips (Milk, Cocoa Mass, Cocoa Butter), Monk Fruit Sweetener, Organic Tapioca Starch, Organic Arrowroot Powder, Organic Cocoa Powder, Organic Milled Flaxseeds, Organic Gluten-Free Baking Powder, Organic Gluten-Free Baking Soda, Organic Soya Crispies, Soy Lecithin (Soy), Himalayan Pink Salt.
STORAGE & SERVING:
- Refrigerate: 5–7 days in an airtight container/packet.
- Freeze: Up to 3 months (defrost overnight in the fridge)
- Best served heated: Microwave for 20-30 seconds for a wonderful fluffy texture!
Questions, answered first.
Every answer leads with the fact, so shoppers get it in one line.
When will my order arrive?
Orders can take up to 7 days to dispatch as everything is made in small batches. Once dispatched, delivery is next day by courier. Free on UK orders over £30.
How long does it stay fresh?
5–7 days in an airtight container in the fridge, or up to 3 months in the freezer. Defrost overnight in the fridge.
Is it gluten-free and Halal?
Yes. All Protein Swirl products are gluten-free, and the cheesecakes are made with Halal beef gelatine. The muffins are vegetarian.